We always wanted to have three kids. What we were not expecting was how it would completely change our lives. Montgomery Fitness 145 is named after our youngest son who weighed 1lb 4.5 oz at birth. We moved our family in North Carolina closer to the hospital because our youngest was in the NICU for 7 months. After 2 years of being in and out of the hospital, we chose to transfer to Texas Childrens to get better care. So we packed the kids up and moved to Montgomery, Texas in October of 2022.
Montgomery Fitness 145 is very important to our entire family. We were asked by the previous owner if we wanted to purchase the business as she was moving on in life. We were not planning on running a gym when we moved to Texas. However the opportunity was presented to us, and we felt we could continue to help and grow the community. We are very excited to join the Fitness and health community, and we both became certified Fitness coaches in April of 2023 in order to fully understand the business.
Body Shape
Let us help you along your journey to achieve the results you are looking for.
Extreme
Challenge yourself and we'll help you meet your goals.
Burn
Push your body to the limits.
Groups
We offer classes for both adults and kids, and also have a kids room where the little ones play while you work.
18417 TX-105, Montgomery, TX 77356